Lyte Ups advanced electrolyte complex is here to help replace the electrolytes you lose after a good, sweaty workout. Scientifically formulated for rapid rehydration, Lyte Up salt pills deliver the perfect balance of 6 key electrolytes so you can rehydrate quickly no matter how hard you workout. Whether its a tough workout, a little too much fun on a night out, or a stomach bug, you need to recover quickly. Lyte Up replenishes the electrolytes you need for faster recovery. Vitamin D, boron, and BioPerine are added for optimal bioavailability so you get the most out of every capsule. Late Up will get you back into the gym faster, helps regulate electrolytes on a lowcarb lifestyle keto, paleo, etc., and may help overcome dehydration from a hangover. Electrolyte imbalance can cause lethargy, muscle weakness, and decreased muscle control. When electrolytes are properly balanced, every cell can optimally function so you can reach peak performance. Supplementing with electrolytes during and after workouts may also help boost endurance and increase muscle gains. Lyte Up is formulated with calcium, magnesium, potassium, sodium, chloride, and phosphate to give you the most complete electrolyte complex in an easytotake capsule. Simply take 1 capsule after your workout to recover quicker, or during a long session to help with endurance and performance. Directions Take one 1 capsule with water to replenish electrolytes. Take one 1 additional capsule if needed during an extended training session. Use as part of a healthy diet and exercise program. Use only as directed.