This keto friendly complex of patented beta-hydroxybutyrates (BHB) and caffeine was designed for the specific needs of the ketogenic lifestyle to help you achieve ketosis and still perform at your peak. Formulated to help support increased blood ketone levels, athletic endurance, mental performance, sustained energy, and fat burn (when combined with exercise). Get the physical and mental drive you need to power through and conquer your workouts. No carbs, no sugar, no guilt. Just the highest quality exogenous ketones, a kick of energy, and a delicious Black Cherry taste you'll crave. Revved tastes great with only water, but feel free to add it to shakes, too! The powder mixes easily into cold beverages and is convenient for traveling or your daily trip to the gym. You won't want to be without it! Directions: Shake or stir vigorously one (1) heaping scoop into at least 16 oz. of cold water. Begin with a half (1/2) scoop to assess tolerance. May be consumed between meals, on an empty stomach, or whenever increased physical and mental performance are desired. Do not exceed three (3) level scoops per day. Use only as directed.