Utah Sea Minerals is a naturally balanced salt seasoning and nutritional supplement that contains over 72 naturally occurring ionic trace minerals from the Great Salt Lake. All of the minerals and trace minerals are important building blocks your body needs for optimum health and wellness. Also can be used on or in any food instead of refined table salt. For use in recipes, substitute 4 teaspoons of Utah Sea Minerals for every 1 teaspoon of regular salt. Its an excellent nutritional seasoning. Ingredients Utah seawater from the Great Salt Lake in Utah, USA. Contains no other added ingredients. CERTIFIED VEGAN. Suggested Use Take 2 teaspoons daily in a glass of juice or water to mask the concentrated mineral flavor. Can be taken in divided doses throughout the day or all at once. No refrigeration necessary. Contains no known allergens. GLUTEN FREE. A complete list of minerals and trace minerals present in Utah Sea Minerals Aluminum, Antimony, Arsenic Inorganic, Barium, Beryllium, Bismuth, Boron, Bromide, Cadmium, Calcium, Carbonate, Cerium, Cesium, Chloride, Chromium, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Gold, Hafnium, Holmium, Indium, Iodine, Iridium, Iron, Lanthanum, Lead, Lithium, Lutetium, Magnesium, Manganese, Mercury, Molybdenum, Neodymium, Nickel, Niobium, Osmium, Palladium, Phosphorus, Platinum, Potassium, Praseodymium, Rhenium, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Selenium, Silicon, Silver, Sodium, Strontium, SulfateSulfur, Tantalum, Tellurium, Terbium ,Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Yttrium, Zinc, Zirconium, plus other naturallyoccurring trace minerals found in seawater. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.