110 calories and tastes great! We comb the world for the highest quality ingredients worth of the Tabatchnick name. We only use our own natural and pure artesian well water, and never add any preservatives, artificial ingredients or MSG. Following in the footsteps of our great grandmother, our products are made in small batches and simmered slowly, always under the watchful eye of a Tabatchnick. Great Grandma would be proud!