1/2 serving of fruit each. Pocket-size strips. Since 1976. All sugar comes naturally from fruit! Once upon a time, in the lush woodlands of Stretch Island, Washington, a family set out to make life simpler, sweeter and healthier. They put their hearts into crafting all-natural fruit strips, and it wasn't long before the Stretch Island Fruit Company was born. We have grown over the decades, but we havent outgrown our values: optimism, social consciousness and simple health. And we're committed as ever to providing portable real fruit nutrition, one delicious fruit strip at a time. join us on our journey to a nurturing a healthy, happy world. Diabetic/Diet Exchange: 1 fruit.