Drained wt 4 oz (113 g). Omega-3's (For more information on omega-3's and great recipes, visit www.starkist.com). Contains 220 mg of DHA & EPA omega-3's per serving. Questions: 1-800-252-1587 Mon-Fri. Refer to code number on can end. American Heart Association certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol, may reduce the risk of heart disease. Please recycle. Steel. Dolphin safe.