1. Place dry Sea-Bond seal onto clean denture. Trim any overlap with scissors. Once size is right, trim all seals in package to match. 2. Place trimmed seal on denture white side up, pink side down. Spray or mist with water and gently tap seal into place with fingertip. 3. Put denture into mouth and bite down evenly for 5 seconds. To remove seal from denture, lift corner and peel away. Change seal daily.