Nature’s Path Sunrise Crunchy Honey cereal is a deliciously crunchy combination of gluten free cereal flakes, organic corn puffs and rice crispies, all coated with real organic honey. For too long, gluten free cereals just weren’t that good, and we wanted to create a cereal that was delicious and nutritious, yet suitable for celiacs or anyone on a gluten free diet. This nutrient-rich cereal was carefully crafted with organic corn, omega-3 rich flax seeds, and ancient grains like buckwheat, quinoa and amaranth. These ancient grains are naturally rich in fiber, protein and other important micronutrients. Our original Mesa Sunrise flakes proved super popular, owing to its reputation as being the best gluten free cereal renowned for its great taste, so that’s why we created our “Crunchy Sunrise” range – the gluten free Mesa Sunrise flake everyone loves, carefully blended with puffs and rice crispies and coated with honey to add some variety to your morning routine. With 15g whole grains, and 4g of fiber, this certified gluten free cereal is also suitable for vegetarian diets. We believe it’s important to start the day right, and that’s why we created this deliciously tasty cereal, filled with simple, whole food, organic and non-GMO ingredients.