NatraCare Totally chlorine-free and made with over 95% natural materials designed for comfort and reliability. Plastic-free, breathable maxi pads. No pulp from ancient, endangered North American forests - only pulp from a forest-managed Scandinvaian mill. No BCTMP - toxic to fish and difficult to biodegrade. No clumping or breaking. How to use: Peel back the adhesive strip and fix the pad to briefs. The adhesive becomes firmer at body temperature. Disposal: We advise you to wrap the pad and put it into a waste bin or incinerator. In this way you are helping to reduce the amount of debris that goes into the sea. Certified Organic 100% Cotton.