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Met-Rx RTD51 Protein Shake, Vanilla

Directions for Adult Use: Drink one to two cans per day to support your daily high protein and calorie needs. To support muscle-building, consume approximately 1 gram of protein per pound of body weight from all dietary sources per day (Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake). For best results, drink 1 can of RTD 51 immediately following your workout to help support muscle recovery (Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake). Shake gently. Serve chilled. Contents under pressure; Open slowly to reduce potential splashing. Refrigerate after opening.
Ingredients
Water, Metamyosyn VPR Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Natural and Artificial Flavors (Contains Caramel Color), Cellulose Gel, Vitamin and Mineral Blend (Tricalcium Phosphate, Sodium Phosphate, Sodium Ascorbate, Sodium Citrate, DL-Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, D-Calcium Pantothenate, Ferrous Sulfate, Phytonadione, Manganese Sulfate, Cholecalciferol, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Copper Sulfate, Cyanocobalamin, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Dipotassium Phosphate, Sucralose, Cellulose Gum, Sodium Hydroxide, Acesulfame Potassium, Carrageenan.
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Contains milk ingredients