Mead Recycled Notebook is made of 100% recycled materials. The 80 sheets of white paper are college ruled and make it easy to neatly take notes for any class or project. Sheets are perforated for easy tear out with no messy edges. Spiral bound twin wire with clear nylon coating will not snag or uncoil and keeps all your notes together. Recycled, college ruled notebook has paper covers and is available in a variety of colors: Ginger, Terra Cotta, Moss, Indigo, Stone And Maize. The notebook is also 3-hole punched so that it can be easily inserted into a ring binder. 7" x 5" page size.