Shake well to enjoy the complete nutritional value of this juice. Recommended Use: Shake gently, drink 4 to 6 ounces twice daily. Please consult with your doctor prior to starting any new dietary program. To ensure the highest quality and protect the natural fresh pressed characteristics, flavor and color: Keep juices cool - refrigerate after opening. For best quality and freshness use within 2 weeks of opening. Natural juice products will settle. Shake well before serving.