5 g protein. 0 g trans fat. 12 g fat per bar. Gluten free. Dairy free. Very low sodium. 25% less sugar than the average nutrition bar (This bar contains 8 g sugar; the average nutrition bar contains 11 g sugar). Low glycemic index. No sugar alcohols. Good source of fiber. 59% nuts. 11% fruits. No genetically engineered ingredients. Ingredients you can see & pronounce. No. 1 ingredient heart healthy almonds. Not all fats are created equal, and sometimes, fats get a bad rap. We think that's a bit unfair. Nuts inherently contain unsaturated fats (a.k.a. the good kind). That's why we use nuts like almonds, peanuts, and cashews in our bars. Well, that plus they taste delicious. Do the kind thing for your body, your taste buds & your world. Do the Kind Thing for Your Body, Your Taste Buds & Your World. Do the Kind Thing for Your Body, Your Taste Buds & Your World. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, Daniel Lubetzky, Kind Founder. kindsnacks.com. Instagram. Twitter. Facebook. (at)kindsnacks. Tell us your favorites & join conversation: kindsnacks.com. Learn more at kindsnacks.com FSC: Mix - Packaging from responsible sources. www.fsc.org. Recycle this carton. Made in USA with domestic and imported ingredients.