Ingredients you can see & pronounce. 100% whole grains 28 g per serving. Low fat, 35% less sugar. Gluten free. All natural non GMO. 5 super grains - oats, millet, quinoa, amaranth, buckwheat. 0 g trans fat. Low fat flavors contain 35% less sugar than the average sugar content of other KIND Healthy Grain Clusters. Nutrition claims are based on a 50 g serving size. A Different KIND of Whole Grain: KIND Healthy Grain Clusters are delicious blends of nature's best ingredients including five super grains that are rich in nutrients, making them the perfect snack for your healthy lifestyle. Banana Nut Clusters have at least 35% less sugar than the average sugar content of other KIND Healthy Grains Clusters and contain 28 g of whole grains with only 3 g of fat (per 50 g serving). Low fat diets help maintain low cholesterol levels and may help reduce the risk of cardiovascular disease. Whole Grains: oats, millet, quinoa, amaranth & buckwheat provide essential nutrients, such as B vitamins and minerals, which help achieve a balanced diet. Low Sodium diets may reduce the risk of high blood pressure. Enjoy Any Way You Like: on-the-go! Over yogurt! With milk! Do the kind thing for your body, your taste buds & your world. Welcome to the KIND community! Here at KIND, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the healthy snacks and foods we make, to the way we work, live, and give back, our goal is to make the world a little kinder. We call this the KIND Movement, which has inspired thousands of unexpected acts of kindness around the world.