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slide 1 of 1, Kathleen's Quick Oats With Flax Meal-Hemp Seeds-Chia Seeds & Brown Sugar Oats,
Kathleen's

Kathleen's Quick Oats With Flax Meal-Hemp Seeds-Chia Seeds & Brown Sugar Oats

Cooking: Hot Water Directions: 1. Remove lid half way. 2. Add boiling water to fill line (2/3 cup). 3. Stir well and let steep/stand for 2 minutes. 4. Stir and enjoy. (For creamier oatmeal add hot milk or cream). Microwave: 1. Remove lid half way. 2. Add water to fill line (2/3 cup). 3. Microwave 45 seconds to 1 minute. 4. Let cool for up to 1 minute. 5. Stir well and enjoy. Caution: Cup and contents in cup may be hot.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Ground Flax Seeds, Hulled Hemp Seeds, Chia Seeds
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Contains: Does Not Contain Any Of The 8 Major Allergens