Kashi Autumn Wheat Whole Wheat Biscuits are made with organic whole wheat, which is baked and bundled into crispy little biscuits to make good mornings even better. Made from wholesome wheat interlaced with just the right amount of organic sweetener, our bite-size biscuits will satisfy your desire for a tasty breakfast. We start with whole organic wheat berries then steam, shred, and weave them. When baked, the biscuits rise, creating a light, toasty whole grain taste. And with 24% of your daily fiber (7g fiber and 1g total fat per 60g serving) and a whole day's worth of whole grains (53g of whole grain per 60g serving, 48g or more of whole grains recommended daily), what's not to love? Autumn Wheat is vegan, organic and naturally sweetened. Enjoy a bowl for breakfast, and enjoy the benefits all day long.