The seven whole grain company. Honey-kissed seven whole grain cereal squares. Let the honey sunshine in! These toasty whole grain squares made with golden wildflower honey are sure to brighten up your whole family's day! 20 g whole grains. 5 g fiber. Contents may settle, product sold by weight not volume. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope living healthy also makes you happy! Whole grain squares kissed with honey. Our Honey Sunshine cereal is a nutritious way to prepare your family for a sunny day! We blend our unique Seven Whole Grains and wholesome corn into a hearty flour. Each square is gently creased at the ends, then baked until toasty and golden. Then we toss the crispy cereal with the perfect touch of naturally sweet wildflower honey for a taste that'll make you smile. Enjoy a light & crispy bowl of Kashi Honey Sunshine cereal with great nutrition: High Fiber - 5 g of fiber from a combination of whole grains. Whole Grains - 20 g, over 1/3 of the 48 grams recommended daily. All Natural - No artificial sweeteners, flavors, colors or preservatives. More ways the whole family can enjoy Honey Sunshine: Make a parfait with layers of fresh berries, yogurt and Honey Sunshine. Add your favorite pretzels, dried fruits and nuts for a sweet and salty on-the-go snack mix. Use crushed Honey Sunshine instead of graham crackers in a pie crust. Natural Living Tip: Busy Little Bees: Bees are remarkable little creatures. They are responsible for most of the pollination of the fruits and vegetables that we eat every day. They also provide honey, an extraordinary ingredient historically used for its healthful properties and to sweeten and flavor foods. There are over 300 varieties of honey that offer different colors and flavors depending on the bees' nectar sources, such as buckwheat or orange blossom. Visit your farmers markets to try unique, locally sourced honeys. Join Us Online: Recipes, coupons, natural food topics. www.kashi.com. Have something to share? 877-747-2467. Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Plastic Bag: Store drop-off. Recycle if clean & dry. how2recycle.info.