Keep frozen. Stove Top: Place the desired amount of frozen Harris Teeter Organics Green Beans in a small amount (1/2 to 1 cup) of boiling salted water. Bring the water rapidly to a second boil Cover the pan and reduce heat. Cook gently for 7-9 minutes or until tender. Avoid overcooking. Microwave: Place frozen Harris Teeter Organics Green Beans in a 2-quart, microwave-safe casserole dish with good fitting cover. Add 2 tablespoons of water and cook on high setting for 3 minutes. Stir and cook on high for an additional 5-7 minutes. Allow the casserole dish to stand for 2 minutes after cooking before opening. Note: Microwave cooking times vary with ovens. Avoid overcooking. Keep frozen until ready to use. Product is not ready to eat. For food safety, cook to an internal temperature of 165 degrees F as measured with a food thermometer. Refrigerate any leftovers.