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Healthy Choice

Healthy Choice Chicken & Dumplings Soup

1/2 cup of vegetables. 150 calories. 480 mg sodium per serving. Inspected for wholesomeness by US Department of Agriculture. % of Daily Recommended Amounts Per Serving: 10% of daily grains; 20% of daily vegetables; 10% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; one serving contains 3/4 oz, 10% daily amount. 2 1/2 cups vegetables; one serving contains 1/2 cup, 20% daily amount. 5 1/2 oz equivalent meat + beans; one serving contains .55 oz, 10% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 3 per serving. Diet Exchanges: 1 very lean meat, 1 starch, 1/2 vegetable. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.
Healthy Choice Soup Chicken & Dumplings
Warning
Contains: Eggs, soy, wheat.
Ingredients
Chicken Broth, Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Celery, Corn, Peas, Less than 2% of: Modified Corn Starch, Chicken Flavor, Rendered Chicken Fat, Salt, Maltodextrin, Flavoring, Turkey Broth, Potassium Chloride, Autolyzed Yeast Extract, Cooked Chicken, Turkey Fat, Spices, Turkey Meat, Disodium Inosinate and Guanylate, Mushroom Powder, Citric Acid, Turmeric, Beta Carotene, Sugar, Gum Acacia.