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Gardein Gluten Free Garden Veggie Burger

Keep frozen. Prepare me! Grill (from Frozen): Preheat grill to medium heat. Brush burgers with oil, grill for 4 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned throughout, brushing frequently. Microwave 1000W (from Frozen): Place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. Skillet (from Frozen): Place burgers in non-stick skillet. Heat covered, over medium heat for 4-6 mins, turning halfway through cooking time. Oven (from Frozen): Preheat oven to 450 degrees F. Put burgers on non-stick baking sheet and bake for approx 12-14 mins until browned and hot throughout, turning once half way through cooking. Tip: Do not overcook. Let stand for 1 minute. Cook until internal temperature reaches minimum of 165 degrees F. Top it Up: For a California style burger, top it with sliced avocado, red onions, lettuce & tomatoes. If a trip to the Mediterranean is what you're looking for, top it with tzatziki sauce, black olives, cucumber slices, lettuce, tomatoes, red onions & feta cheese (or vegan option). Get spicy by adding our chipotle mayo dip. For recipe, visit: www.gardein.com.
Patty: Water, Cooked Brown Rice, Roasted Vegetables (onions, Corn, Red And Green Bell Peppers), Vegetables (carrot, Peas), Gluten-free Rolled Oats, Expeller Pressed Canola Oil, Soy Protein Concentrate, Yeast Extract, Methylcellulose, Organic Cane Sugar, Dehydrated Garlic, Garlic Powder, Onion Powder, Sea Salt, Spices, Natural Flavors (from Plant Sources), Paprika, Citric Acid.
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Contains soy.