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Gaiam Restore Compact Foam Roller

The Gaiam Restore Compact Foam Roller improves flexibility and decreases muscle pain and soreness. The perfect size for home use or while on the go, it's just the roller you've been searching for to help you stay active even after a hard workout.Material: FoamDimensions (Overall): 4 inches (H) x 4 inches (W) x 12.0 inches (L)Weight: 2.9 ouncesIncludes: Exercise chartSporting Goods Item: Yoga RollerTargeted Muscle Area: Upper Body, Upper Back, Total Body, Lower Body, Lower BackFitness Goal: Stretching, relieve pain and stiffness