Really good - natural chocolate flavored cereal puffs made with real cocoa. Honest, nutritious & free. Free from gluten, wheat, nuts, soy, lactose, dairy & egg. No GMO ingredients; good source of fiber. Natural colors & flavors. These days, it's not enough to be health-conscious, we also need to be allergen-conscious. For over twenty years we've been making great-tasting, nutritious and allergen-free food. We believe everyone deserves great food that is free of the stuff you don't need and full of the stuff you do. Happy Days - Feels good to be free of the things you don't need, doesn't it? Nothing artificial. Why does it work better for your body? Nothing artificial. Cocoa Crunch is colored and flavored with natural ingredients (such as real cocoa) and lower in salt and sugar than comparable breakfast cereals. The less salt you eat, the healthier you are. That's why we only ever put a pinch of salt in our Cocoa Crunch. Unlike many other cereals, Freedom Foods Cocoa Crunch is enriched with a plant source of fiber called psyllium to get your body moving. Our Free From Factory: We mill the Non-GMO Corn and Sorghum with care in our Free From factory which is free from wheat, barley, tritcale, sesame seeds and all nuts. Gluten Free: We source Non-GMO Corn and Sorghum from local NSW Riverina farmers in Australia and control it's transportation all the way from farm to factory. Why a mixed grain diet is better: Eating too much of the one thing can limit the nutrients your body gets from food, making you feel tired and sluggish. To give your body a break from traditional grains, we use sorghum in our Cocoa Crunch, a gluten free grain. Our mixed grain diet: rice, psyllium, sorghum, maize. Single grain diet: single grain diets can make you sluggish. Mixed grain works better for your body. We make this product with care in a factory that is free from nuts. Each batch is tested to make sure that peanuts, almonds and hazelnuts are not detected. Gluten is not detected at 5PPM. Please recycle cardboard. Australian Made.