100% Flourless sprouted whole grain. The live grain difference! Certified organic grains. The original complete protein. Question: Are Food for Life sprouted whole grain English muffins gluten-free? Answer: While sprouting promotes the digestibility of grains through enzymatic activity, this product contains naturally occurring gluten found in wholegrains, such as wheat. Our Ezekiel 4:9 Sprouted Grain English Muffins are inspired by the Holy Scripture verse: Take also unto thee wheat, and barley, and beans, and lentils, and millet and spelt, and put them in one vessel and make bread of it. Ez 4:9. We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in these unique English muffins - from all vegetable sources - naturally balanced in nature. The live grain difference! Different from most English muffins today, these unique muffins are made from freshly sprouted live grains and contain absolutely no flour. We believe in sprouting the grains we use in our English muffins because sprouting is the best way to release all of the vital nutrients store in whole grains (Source: Price-Pottenger Nutrition Foundation). To unlock this dormant food energy, maximize nutrition and flavor, we add just the right amount of water to healthy whole organically grown grains which are already bursting with nutrients. Beneficial enzymes are activated which cause the grains to sprout and become a living food. Our exclusive sprouting process not only significantly increases vitamins but also causes a natural change that allows the protein and carbohydrates to be assimilated by the body more efficiently. And even better still, our exclusive baking process preserves these valuable nutrients and retains the important natural fiber and bran. You can see, taste, and smell the live grain difference!, of Food for Life English muffins. As nutritious as they are delicious. Food for Life sprouted grain English muffins are the substance of a meal - not just something that holds a sandwich together. See the difference fresh sprouts really make. Your body and taste buds will know the difference! With just one bite, you'll know they're a food for life! Certified organic by Quality Assurance International.