Just add: fresh oranges, water & ice. You Will Need: 3 medium oranges (2 cups orange juice may be substituted for oranges and water.); 1/2 cup water (2 cups orange juice may be substituted for oranges and water.); 1-1/4 cups ice (8 large ice cubes). Easy to Make: Makes 3 (8 fl oz) servings. 1. Peel, section and seed oranges. 2. In a blender, add oranges, water, (or orange juice), ice and contents of pouch. 3. Blend on high for one minute. Serving Suggestion: Yogurt Smoothie: In a blender, combine 2 cups of orange sections or orange juice, 1/2 cup vanilla yogurt, contents of pouch and 1-1/4 cups ice. Blend on high for 1 minute.