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Body Fortress

Body Fortress Super Advanced Mass Gainer

Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. For adults, mix 1 serving (3 scoops) with 12 fl oz of water or for maximum mass building immediately after exercise, mix 2 servings (6 scoops) with 20 - 24 fl oz of water. Amount of liquid can be increased or decreased in order to teach desired level of consistency. An additional high carbohydrate/protein meal should be consumed a few hours after exercise. Stir: Stir for 20-30 seconds or until completely blended. Shake: Cover and shake for 25-30 seconds. Blend: Cover and blend for 20-30 seconds.
Other Ingredients: Maltodextrin, Protein Matrix, (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Cocoa (Processed with Alkali), Fructose, Non-Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono- & Di-Glycerides, Natural Tocopherols, Tricalcium Phosphate), Soy Lecithin, Sunflower Oil, Natural and Artificial Flavor, Xanthan Gum, Acesulfame Potassium, Sucralose.
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Contains milk and soy ingredients